Turkey Breast – in slices
Energy amount: 95 kcal/397 kJ
Fat: 0,5 g - of wich saturated: 0,2 g
Carbohydrates: 1,3 g - of wich sugars: 0,3 g
Protein: 21 g
Salt: 2,2 g
The average energy amount per 100 g of foodstuff.
Fats are an important source of energy, they promote solubility of certain vitamins, and add flavour to food.
Carbohydrates are an important ingredient of a balanced diet, because they are a basic energy source and help metabolise protein and fat.
Proteins are macronutrients, since they have to be ingested in larger quantities, and are an energy source for the body.
Salt is important for metabolism, production of hormones and certain brain functions.
Energy amount: 95 kcal/397 kJ
The average energy amount per 100 g of foodstuff.
Fat: 0,5 g - of wich saturated: 0,2 g
Fats are an important source of energy, they promote solubility of certain vitamins, and add flavour to food.
Carbohydrates: 1,3 g - of wich sugars: 0,3 g
Carbohydrates are an important ingredient of a balanced diet, because they are a basic energy source and help metabolise protein and fat.
Protein: 21 g
Proteins are macronutrients, since they have to be ingested in larger quantities, and are an energy source for the body.
Salt: 2,2 g
Salt is important for metabolism, production of hormones and certain brain functions.